Live an authentic,

integrated life.

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Invest in your relationship with yourself

We all have moments in our lives that can serve as a fresh start. What if we used life transitions to build strong habits, practice self compassionate accountability and live a truly integrated life?

The Art and Science of Transformation

Transformation is contemplation + action, mindset + practice. One without the other leaves you falling short of your goals. How can you activate change and, more importantly, how can you sustain it?

“Jaelene is wonderful! She listened to me and validated my needs. She encouraged me and helped me chart a path I could be successful on. Highly Recommend!”

—A. Hardman

Try a session for free and see if it’s right for you.

There’s no commitment, pressure, or obligation.